Fit And Fresh Life
Fit And Fresh Life - GET FIT • EAT HEALTHY • ENJOY LIFE
  • Home
  • Blog
  • Lifestyle
  • Fitness
  • Recipes
  • Essential Oils
  • About
  • Contact
Browsing Category
how to make kale salad
Blog Food Recipes

Kale Salad

Share:
This salad really got me through the first couple of weeks of going 100% Raw. I still go back to it all the time as a staple. It’s robust, pungent, garlic taste does not even come close to tasting like the kale you all know and love. It is fresh,...
Load more posts

About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.

Embrace Wellness

Once my body started healing through whole foods, I became sensitive to chemicals and over the counter medicine. That’s when I discovered the wonder, beauty, and power of essential oils.

I made over my medicine cabinet and have been using them ever since. I can’t wait for you to experience how wonderful they are for yourself.

Recent Posts

Green Cleaning Recipes With Thieves Household Cleaner

Green Cleaning Recipes With Thieves Household Cleaner

March 29, 2018
The Must-Have Essential Oils I’m Taking On The Appalachian Trail

The Must-Have Essential Oils I’m Taking On The Appalachian Trail

February 1, 2018
I Climbed Mt. Everest Today at Orange Theory Fitness

I Climbed Mt. Everest Today at Orange Theory Fitness

January 30, 2018
Orange Theory Fitness – Two Months In!

Orange Theory Fitness – Two Months In!

January 29, 2018
The New Raw You Is Now Fit And Fresh Life!

The New Raw You Is Now Fit And Fresh Life!

January 26, 2018

Life Us On Facebook

Life Us On Facebook

® 2018 All rights reserved.