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raw food recipe
Drinks Recipes

David Wolfe’s Energy Elixir

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With how busy our lives are these days we can defiantly use a natural boost. In this video, David Wolfe gives us he recipe for for his Energy Elixir tea drink as well as some other great info associated with each of the super foods. All of these items can be found at The...
Desserts Ice Cream Recipes

Raw Vegan Chocolate Ice Cream

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Smooth, creamy and delicious raw vegan chocolate ice cream recipe. Enjoy eating your treats guilt free. 2 frozen sliced bananas 1 Tbsp. almond butter, peanut butter or hazelnut butter 1 Tbsp. cacao powder 1 Tbsp. coconut water or almond milk. Throw it all in the blender, whirl it till smooth...
Blog Food Recipes

Awesome Raw Vegan Tacos

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When you want to impress your tastebuds, make this! The blend of aromatic seasonings in the walnut taco meat, the addictive creamy texture and flavor of the nacho nut cheese and the freshness of the veggies all blend together to make a delicious burst of flavor that you won’t want...
Breakfast Drinks Recipes

Raw Vegan “Egg” Nog Recipe

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This is the raw vegan version of eggnog. No eggs. No cream. Promise. Wait…What? How can you have eggnog without eggs you ask? And cream? It’s just not possible! Or right! Says who? I’m here to tell you it IS possible. And it’s delicious! It’s thick, creamy and tastes like dessert...
Blog

Blackberry Bliss Green Smoothie Recipe

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PrintBlackberry Bliss Green Smoothie Ingredients2 collard greens leaves 1 cup coconut water 1 pint blackberries 1 pint blueberries 1 pint raspberries 1 green apple, coredInstructionsBlend all ingredients in a blender. Enjoy!3.1http://fitandfreshlife.com/blog/blackberry-bliss-green-smoothie-recipe/ Recipe created by the fabulous Kristen Eckstein. Check out her new eBook Easy & Raw that’s full of delicious recipes. (Joy O’Clements is...
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About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.

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Embrace Wellness

Once my body started healing through whole foods, I became sensitive to chemicals and over the counter medicine. That’s when I discovered the wonder, beauty, and power of essential oils.

I made over my medicine cabinet and have been using them ever since. I can’t wait for you to experience how wonderful they are for yourself.

Recent Posts

THM Baking Blend Copycat Recipe

December 10, 2018
Need A Good Sugar And Whey Free Protein Powder? Try This!

Need A Good Sugar And Whey Free Protein Powder? Try This!

May 3, 2018
Green Cleaning Recipes With Thieves Household Cleaner

Green Cleaning Recipes With Thieves Household Cleaner

March 29, 2018
The Must-Have Essential Oils I’m Taking On The Appalachian Trail

The Must-Have Essential Oils I’m Taking On The Appalachian Trail

February 1, 2018
I Climbed Mt. Everest Today at Orange Theory Fitness

I Climbed Mt. Everest Today at Orange Theory Fitness

January 30, 2018

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