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Blog How To

7 Ways To Get Your Kids To Eat Healthy

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It’s no secret that kids can be some of the pickiest eaters in the freaking universe. As a parent it can be like pulling teeth just to get them to eat their veggies and makes dinner time dreaded instead of the joyful social time for families to catch up on...
Blog

A Note From The Beach…

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Hey there! This weekend I’m in Pensacola Beach, Florida for a women’s business mastermind retreat with people like Nicole Dean, Kelly McCausey and Kristen Eckstein called Beachpreneurs. I’ve also met some other great and fabulous women that have inspired me by their brilliance. I think one of the main reason...
Blog Food Recipes

Tomato Sandwich on Raw Onion Bread

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Yep, that’s right, I made a raw, dehydrated onion bread. And you know what? It was absolutely delicious! But you see, I wasn’t sure how it was going to turn out. I mean, it’s an raw onion bread…how good could it possibly be? I decided to try it anyways. Tomato Sandwich Onion Bread 1...
Blog Food Recipes

Chocolate Banana Bites

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These chocolate banana bites are super fast and easy to make. Not to mention mouth watering!  Your kids will love them too if you don’t eat them all first. I suggest putting them into the fridge or freezer for 10-15 minutes to harden up the chocolate. Chocolate Banana Bites Ingredients...
Blog Food Recipes

Awesome Raw Vegan Tacos

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When you want to impress your tastebuds, make this! The blend of aromatic seasonings in the walnut taco meat, the addictive creamy texture and flavor of the nacho nut cheese and the freshness of the veggies all blend together to make a delicious burst of flavor that you won’t want...
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About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.

Embrace Wellness

Once my body started healing through whole foods, I became sensitive to chemicals and over the counter medicine. That’s when I discovered the wonder, beauty, and power of essential oils.

I made over my medicine cabinet and have been using them ever since. I can’t wait for you to experience how wonderful they are for yourself.

Recent Posts

[PODCAST 006] Sugar, The Good, The Bad, And The Ugly

[PODCAST 006] Sugar, The Good, The Bad, And The Ugly

June 16, 2019
[PODCAST 005] Is Balance Possible?

[PODCAST 005] Is Balance Possible?

June 15, 2019
[Podcast 004] Layout Your Day The Natural Way

[Podcast 004] Layout Your Day The Natural Way

May 27, 2019
[PODCAST 003] Exercise Through Ayurveda And Human Design

[PODCAST 003] Exercise Through Ayurveda And Human Design

May 7, 2019
[PODCAST 002] Coccola with Ayurvedic Self Oil Massage

[PODCAST 002] Coccola with Ayurvedic Self Oil Massage

May 1, 2019

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