Body Care Archives - Fit And Fresh Life

Body Care How To Recipes

Radiant Skin Elixir

We all want to fight wrinkles, fight cellulite, look younger and get more antioxidants and probiotics in our system. This natural radiant skin elixir by David Wolfe has all the ingredients to help you do just that. In this video David shows you how to make his famous radiant skin...

Blog Body Care How To Recipes

How To Make A Natural Vapor Rub

The cold has struck my house and stuffy noses and chests are not fun to deal with. It makes sleeping difficult and quite frankly, miserable. For everyone. I wanted to make something with the doTERRA oils I already had, that I know are highly effective and would work to knock...

Body Care

Natural Cough Syrup

I’m always looking for better, natural ways to help the people around me get better if they are sick. Especially my family. It breaks my heart to hear a little one coughing all night long. I recently was told about these two fantastic natural cough syrups that use essential oils honey...

Body Care

Homemade Natural Deodorant

Eating a good, clean diet and drinking enough water can really help cut down on body odor, but it’s not perfect. It’s good to have a bit of back up, especially when you are going to be sweating or around a lot of people. The cleaner I eat, the more...

Body Care

The Best Natural Exfoliation Scrub

With all of the mass amounts of products on the market these days, sifting through what is best for your skin can be confusing and frankly, quite expensive to try and find the best one. And on top of that, one that won’t clog your pores and leave your skin...

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About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.