Fit And Fresh Life
Fit And Fresh Life - Exploring the Science of You
  • Home
  • Blog
  • Podcast
  • Dosha Quiz
  • Recipes
  • About
  • Contact
Browsing Category
Podcast
Podcast

[PODCAST 001] Introducing The New Fit And Fresh Life Podcast!

Share:
Remember when I told you that changes are afoot? Well, here’s one of them! Introducing the Fit and Fresh Life Podcast! In this episode, you’ll hear how I, Natalie, got started on my raw food journey, why I stopped, and what I’m exploring now that I’d love for you to...
Load more posts
Page 2 of 2«12

About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.

Embrace Wellness

Once my body started healing through whole foods, I became sensitive to chemicals and over the counter medicine. That’s when I discovered the wonder, beauty, and power of essential oils.

I made over my medicine cabinet and have been using them ever since. I can’t wait for you to experience how wonderful they are for yourself.

Recent Posts

[PODCAST 006] Sugar, The Good, The Bad, And The Ugly

[PODCAST 006] Sugar, The Good, The Bad, And The Ugly

June 16, 2019
[PODCAST 005] Is Balance Possible?

[PODCAST 005] Is Balance Possible?

June 15, 2019
[Podcast 004] Layout Your Day The Natural Way

[Podcast 004] Layout Your Day The Natural Way

May 27, 2019
[PODCAST 003] Exercise Through Ayurveda And Human Design

[PODCAST 003] Exercise Through Ayurveda And Human Design

May 7, 2019
[PODCAST 002] Coccola with Ayurvedic Self Oil Massage

[PODCAST 002] Coccola with Ayurvedic Self Oil Massage

May 1, 2019

Like Us On Facebook

Like Us On Facebook

*Some of the links on this site may be affiliate links and I may make a small commission from it if you purchase something I have recommended for you. I only recommend things I truly love and believe in. In no way does not cost you any extra money if you purchase something through these links. Think of those few pennies as a way of saying “thank you for showing me this fabulous thing!”

Fit and Fresh Life ® 2018 All rights reserved.

Privacy Policy | Terms of Service | Contact