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Blog Reviews

Need A Good Sugar And Whey Free Protein Powder? Try This!

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Quick update for you on my OrangeTheory Fitness (OTF) Workout before we get into the Protein Powder review… I’ve been diligently going to OTF since December twice a week. The improvements to my body have been wonderful. I have more muscle than I ever have and now that I’ve built...
Reviews

Raw Honeycomb

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You know the honey is fresh and raw when it’s straight out of the honeycomb. Savannah Bee Company is based out of Georgia. Since, I’m in Oklahoma that does not make the honey local. It’s better to have local honey because it helps to reduce pollen based allergies by getting...
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Superfoods Power Snack

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Hello all my Transforming Goddesses! I just came across a “new to me” snack today that I am so excited about. The Power Snack by Navitas Naturals! It is packed full of flavor and just after eating one square feel ready to tackle the rest of my day. Enjoy!  ...
Reviews

SunWarrior Protein Powder and Liquid Light

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I finally got my hands on some SunWarrior’s Warrior Blend Protein Powder and Liquid Light Natural Fulvic Acid Mineral Complex. Let me just say that when I pulled the bags of protein powder out of the box I was very impressed with the size of the bags. These things are...
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Gooseberries

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Gooseberries are commonly known as the Golden Berry, Cape gooseberry (South Africa), Inca berry, Aztec berry, Golden berry, Giant ground cherry, Peruvian groundcherry, Peruvian cherry (U.S.), Pok pok (Madagascar), Poha (Hawaii), Ras bhari (India), Aguaymanto (Peru), Uvilla (Ecuador),Uchuva (Colombia) and (rarely) Physalis (if you must know). I prefer Gooseberries and...
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About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.

Embrace Wellness

Once my body started healing through whole foods, I became sensitive to chemicals and over the counter medicine. That’s when I discovered the wonder, beauty, and power of essential oils.

I made over my medicine cabinet and have been using them ever since. I can’t wait for you to experience how wonderful they are for yourself.

Recent Posts

[PODCAST 006] Sugar, The Good, The Bad, And The Ugly

[PODCAST 006] Sugar, The Good, The Bad, And The Ugly

June 16, 2019
[PODCAST 005] Is Balance Possible?

[PODCAST 005] Is Balance Possible?

June 15, 2019
[Podcast 004] Layout Your Day The Natural Way

[Podcast 004] Layout Your Day The Natural Way

May 27, 2019
[PODCAST 003] Exercise Through Ayurveda And Human Design

[PODCAST 003] Exercise Through Ayurveda And Human Design

May 7, 2019
[PODCAST 002] Coccola with Ayurvedic Self Oil Massage

[PODCAST 002] Coccola with Ayurvedic Self Oil Massage

May 1, 2019

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