Shop the Perimeter

Shop the perimeter of the grocery store. This is where the most of the whole, natural and unprocessed foods are. Stay away from the middle since that’s where all the junk hangs out.

Written by Natalie Collins
Natalie Marie Collins is a certified Raw Food Nutritionist and Brilliant Business Coach. She is passionate about how easy it is to change your body, lose weight and glow with fresh whole foods.