Judy Lost 80 Pounds in 9 Months!
With all the wonderful raw food transformations stories going on, I just can’t keep them to myself any longer. See for yourself what people are saying about going raw.
Judy-My Weight Loss Journey
“With help from Natalie losing 80 pounds was super easy. I was to a point in life where I did not recognize myself in the mirror and did not like to take pictures.
Well, it was at my little sisters wedding and as a bride’s maid I was in quite a few pictures. After seeing them I was very discussed with myself.
I am pretty active, I work outside a lot, but I ate to cover up emotions. Food was my therapy.
I ate to cover up everything.
Then Natalie introduced me to green smoothies and it changed my life. I know what you may think a green smoothie that’s gross. The smoothies were actually awesome. I started a little at a time on adding the greens and then realized I was losing weight. Then Natalie introduced me to the raw lifestyle and that revolutionized how I looked at food.
It then became not just a losing weight and get healthy journey it was life changing!
I was not only conscious as to what I was eating but what I was doing as well. All of the bad habits like soda just naturally fell away. I no longer had a desire for them. Yes there was the occasional craving for them, but I had realized that they were poisons to my body and I did not want to do that to myself any more.
I feel like I have stumbled onto the fountain of youth!
I now feel several years younger than I am and I am always on the go. I can always find a suitable thing to eat whenever I go out with friends I am not depriving myself of anything. I eat what I want when I want, as long as it’s raw. I no longer look to make sure I am keeping my calories in check. I only look at the scales occasionally.
I mainly go by how my clothes fit and going from a size 22 to a 10 in 9 months and dropping a total of 80 pounds so far is awesome for me.
With only diet changes!
I would have never been able to do any of it if I did not have Natalie there along the way. She is an awesome person and if I goofed up she was there to say “Hey, it is no big deal tomorrow is another day.”
My life has truly transformed and it’s all for the better.”
Judy has gone on to discover how to create her own happiness and got in touch with her spiritual side. She is an Attuned Reiki Master and sends out remote Reiki healings. You can find her at Cosmic Hugs.
She also recently was interview by Kelli Coffee of Kelli In The Raw sharing her story. I’m so proud of her!